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Deciding to Wait

No matter what you've heard, read, or seen, not everyone your age is having sex, including oral sex and intercourse. In fact, more than half of all teens choose to wait until they're older to have sex. If you have already had sex but are unsure if you should again, then wait before having sex again.

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Building Strong Bones: Why Calcium Counts

As you grow, you need calcium to build strong bones and a healthy body. Getting plenty of calcium while you are young also makes your bones strong and keeps them strong for your entire lifetime.

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Acne—How to Treat and Control It

Almost all teens get zits at one time or another. It's called acne. Whether your case is mild or severe, there are things you can do to keep it under control. Read on to find out how.

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Get Fit, Stay Healthy

Any type of regular physical activity can improve your fitness and your health—even walking, taking the stairs, or mowing the lawn. The most important thing is that you keep moving!

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For Today's Teens: A Message From Your Pediatrician

Now that you are getting older, you have different health needs than you did when you were younger. However, your pediatrician is still there to help you stay healthy.

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Puberty:Ready or Not Expect Some Big Changes

Everyone goes through puberty but not always at the same time or in the same way. It is when your body starts changing from that of a child to that of an adult. In general, here’s what you can expect.

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Teen Suicide, Mood Disorder, and Depression

Suicide is the second leading cause of death for 10- to 24-year-olds. Parents can help protect their children by being aware of risk factors and warning signs and talking with their child.

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Suicide Prevention: Safety Plan

f your child is feeling depressed and having suicidal thoughts, help your child create a safety plan.

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