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Swimming (Care of the Young Athlete)

Swimming is a sport in which there is a great diversity among participants. There are both recreational and competitive swimmers, ranging in age from preschool through college.

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Strength Training (Care of the Young Athlete)

Strength training (or resistance training) uses a resistance to increase an individual's ability to exert force. It involves the use of weight machines, free weights, bands or tubing, or the individual's own body weight. This is not the same

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Skin Conditions and Sports Participation (Care of the Young Athlete)

Most skin conditions do not affect sports participation. As a general rule, young people with skin conditions should be allowed to participate in sports as long as there is no risk of blood or body fluid coming into contact with other athletes.

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The Female Athlete Triad (Care of the Young Athlete)

Female athlete triad refers to the combination of 3 medical conditions—eating problems, menstrual problems, and weak bones—seen in competitive female athletes. Prevention of the female athlete triad is important because it can interfere with normal

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Skiing and Snowboarding (Care of the Young Athlete)

As winter sports are gaining in popularity, young children are hitting the slopes to learn skiing and snowboarding. However, not every young child may be prepared for the experience. Your child's age, strength, and ability to cooperate are a

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Shoulder Impingement (Care of the Young Athlete)

Shoulder impingement is an overuse injury that causes achy pain on the front or side of the shoulder. The pain is felt most when the arm is overhead or extended to the side. Shoulder impingement also is called rotator cuff tendonitis, subacromial

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Soccer (Care of the Young Athlete)

Soccer (known as football outside the United States) is one of the most popular team sports in the world. Soccer also can be a way to encourage children to be physically active while they learn about teamwork and sportsmanship.

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Stress Fractures (Care of the Young Athlete)

Stress fracture (also called a fatigue fracture) is a weakening or thin crack in a bone caused by repetitive stress on the bone. A stress fracture is an overuse injury. It is different from a fracture that occurs after a traumatic event, such

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